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To Do: Practice being in the moment

To Do: Write down your goals
To Do: Forgive yourself of past mistakes

Today’s To Do Item:

Practice being in the moment.

The past cannot be changed. The future is uncertain. Your life is happening NOW. Try to appreciate every moment as it happens today.

Today's To Do Item: Practice being in the moment

Watch this Ted Talk:

To Do: Write down your goals
To Do: Forgive yourself of past mistakes

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