Play
Slider

Skip and volume control (for your mind)

Value your health
Not giving a damn is not the answer

Skip and volume control (for your mind)

When you don’t like a song in your playlist or grow tired of one, what do you do? Do you play it even louder? Do you put it on repeat?

No. You skip the song and play something you like better. Because you control your playlist.

So why then would you play the same old tired negative thoughts when they pop into your head over and over again?

You control your thoughts. Learn to hit skip.

Originally Published: June 10, 2014

Value your health
Not giving a damn is not the answer

*I only send emails when I have news worth sharing. Typically less than 3 times per month. Easily unsubscribe at any time.

Why I want your email address.