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Mindfulness

Not all problems are equal
You are not what other people say about you

 

Mindfulness

Few people ever actively take the time to just stop. To listen. To feel. To breathe. To use the full extent of their senses. And be aware of and fully immersed in the experience of life.

Because it’s a beautiful thing. And powerful.

“Looking at beauty in the world is the first step of purifying the mind.” — Amit Ray

Just taking a moment to connect with the world around you in an intimate way is enough to help provide new insights, a new perspective, and to actively experience the interconnectedness of all things.

It’s enough to realize that we are all playing background characters in each other’s lives — and if we wish, we can not only choose to play a larger role in those lives, we can choose what kind of impact we have.

That we can have a positive impact on someone’s day. That we can make a difference.

That there’s more to life than what most choose to see.

Excerpt from a post originally published on: Apr 8, 2015 @ 16:49

Not all problems are equal
You are not what other people say about you

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