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Ways to find encouragement series:
- Train (or re-train) your brain
- Positive thinking
- Goal setting
- Write down your goals
- Manage your time better
- Lighten your load
- Focus on solutions
- Focus on the present
- Don’t be afraid of mistakes
- Believe it to achieve it
- Take it easy on yourself
- Make the best of what you have
Take it easy on yourself.
Many of us are our own worst critics. We beat ourselves up when things don’t play out as we imagined.
It may be disappointing to make mistakes or not perform as well as we expected, but it’s important to remember that no experience is wasted if we learn from it.
Life is hard enough as it is — we shouldn’t make it even harder on ourselves by focusing on our failures, lacks, or shortcomings. Yes, having an idea of our weaknesses is advantageous in order to find ways to compensate for them, but to beat ourselves up over not being able to do everything we attempt every single time we try is a waste of energy.
When we give ourselves a break, it makes our efforts easier and strengthens our resolve to keep heading towards our dreams. And that’s encouraging.
- Beating yourself up & tearing yourself down.
- Life is hard enough already
- Who are you going to be this year?