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To Do: Smile more

You can't measure love
To Do: Write down your goals
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Today’s To Do Item:

Smile more.

Did you know that your smile can be a predictor of how long you’ll live — and that the act of smiling has a measurable effect on your overall well-being? It’s true (see the video below). It’s also free.

Today's To Do Item: Smile more.

Watch this Ted Talk:

No ads • No sponsors • No seminars • No "secrets to success" • No mystical motivation • No insincere enthusiasm • No superficial ego-boosting posts • No manipulative marketing tactics • No emphasis on materialism over happiness • No desire to imitate anyone or conform to the status quo • No insistent requests to subscribe to blog or follow on social media • No hidden agenda • No one to impress. • No hypocrisy -- I live in congruence with the lessons I share. Love it or hate it. Content is written to be helpful and meaningful, not perfect or popular or designed for likes.
You can't measure love
To Do: Write down your goals
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