The power of focus


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It’s no secret that whatever one chooses to focus on can not only make a significant impact on one’s own life, but it can have a significant impact on those one connects with as well.

The happiness of your life depends upon the quality of your thoughts.” — Marcus Aurelius

Focus on what you want to see more of, and you’re more likely to have it show up in your life. Focus on what you don’t want, and you’re more likely to have that show up in your life.

From positive to negative, from solutions to problems, “Energy flows where attention goes.” (Michael Beckwith)

It’s always wise to be mindful of what you choose to focus on.

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