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Struggling with New Year’s resolutions

Lessons Learned from The Path Less Traveled by Zero Dean

If you’re starting to struggle with your NewYearsResolutions it’s probably because you’re trying to initiate too much change at once. This leads to feeling overwhelmed & quitting. Focus on making progress on 1 goal or 1 part of it & keepgoing. Add complexity/more goals later.

— Zero Dean (@ZeroDean) January 17, 2019

Don’t let discouragement keep you from reaching your goals

Don’t let discouragement keep you from reaching goals within your grasp. Understand that facing setbacks & being discouraged doesn’t have to lead to quitting. Change your tactics & strategy as needed, but only quit if you know it’s best for you. Otherwise, keep pushing yourself.

— Zero Dean (@ZeroDean) January 17, 2019

Don’t put off what you know is good for you

Lessons Learned from The Path Less Traveled by Zero Dean

Too many people have a habit of putting off things that they know will be good for them. It takes less than 10 minutes to reap the benefits of physical exercise. And less than 10 to educate or better yourself in some way. Changeyourlife by bettering yourself. Start today.

— Zero Dean (@ZeroDean) January 13, 2019

As one year ends and another begins…

Lessons Learned from The Path Less Traveled by Zero Dean

As one year ends and another begins, let us move forward with an open mind, an open heart, and enduring hope for the wondrous possibilities that lie before us.

But let us do so wisely and without blinders on.

Because although the year ahead may be great, it will not be without its challenges. We will be tested in ways we cannot foresee. But with every challenge comes an opportunity for us to demonstrate our strength, patience, tolerance, and resolve.

Every surprise that the coming year has in store for us is an opportunity to show that we’ve grown. That we’re stronger. And that we are ever bridging the gap between the person we are and the person we wish to be.

Let us remember that it is through the process of overcoming challenges that we develop strength. And that every time we face temptation, heartache, friction, or failure it is an opportunity for us to act in ways that we can be proud of.

No matter what life has in store for us, let this be a year of love, encouragement, and forgiveness — of others and ourselves.

Let it see us act bravely, boldly, and taking consistent action towards our goals. Let it see us correct our bad habits and add to our good ones — making us healthier, happier, and more capable of living the kind of life we desire. Let is see us push forward into the new year knowing that we are not only capable of handling every adversity that lies ahead, we can do so in a way that makes us better.

And because we know that life isn’t always easy, let us remember to not just be there for those that we know, but also for those that we don’t.

Happy New Year.

Sincerely,
Zero Dean

Originally published: Dec 29, 2016

Wishes for the New Year

May the new year bring you an abundance of amazing opportunities, beautiful moments, and joyful experiences. May your positive actions & attitude inspire others. May you be brave enough to take on and overcome rewarding challenges. May you find yourself in high spirits & excellent health. May you love with all your heart and find peace in even the most turbulent of times. May the love you give find its way back to you. And may you forever be filled with the hope & strength necessary to make your dreams a reality.

May the new year bring you an abundance of amazing opportunities, beautiful moments, and joyful experiences. May your positive actions & attitude inspire others.

May you be brave enough to take on and overcome rewarding challenges. May you find yourself in high spirits & excellent health. May you love with all your heart and find peace in even the most turbulent of times.

May the love you give find its way back to you. And may you forever be filled with the hope & strength necessary to make your dreams a reality.

Sincerely,
Zero Dean

Originally published on: Dec 30, 2013 @ 18:10

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Little by little

Lessons Learned from The Path Less Traveled by Zero Dean

 

A little lie is still a lie.
A little abuse is still abuse.
A little racism is still racism.
A little bullying is still bullying.
A little infidelity is still infidelity.
A little nepotism is still nepotism.
A little negativity is still negativity.
A little immaturity is still immaturity.
A little narcissism is still narcissism.
A little name calling is still name calling.
A little discrimination is still discrimination.
A little sexual assault is still sexual assault.
A little mental instability is still mental instability.
A little disregard for the environment is still disregard for the environment.

Evil doesn’t just show up and announce itself as evil. It might even look like something good at first. And it will certainly try to convince you that it is. But little by little it works in ways that end up having major negative consequences if you continue to turn a blind eye to the damage it’s doing in what it wants you to believe is in your own best interest.

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Be mindful of your time

Lessons Learned from The Path Less Traveled by Zero Dean

Be mindful of where you invest your time. Try to focus more on things that add value and less on things that simply make moments go by.

Time is one of the few things in life that we can never get more of. Be diligent in determining when it is in your best interest to avoid situations & activities that do nothing but put off things you could be doing that actually make a positive difference in your life (or someone else’s).

Remember, by changing your priorities you change your life. When you prioritize your time to those things that add real value to your career, your education, your relationships and your mental & physical health, your life responds by giving you more of the rewarding things that you seek and less of the negative things that you don’t.

You have exactly one life to live to do everything you ever wanted. Stop wasting it caught up in things that don't matter.

Above image is an excerpt from: my book series

“That’s just the way things are.”

Lessons Learned from The Path Less Traveled by Zero Dean

Abuse. Aggression. Disease. Dishonesty. Disrespect. Unrest. Corruption. Cronyism. Loss of freedom and privacy.

The longer we tolerate things that we find unappealing or unacceptable, the more normal they seem and the less those things shock us.

This is how “I can’t believe it.” becomes “That’s just the way things are.”

Making progress usually leaves people feeling better, not worse. By failing to pay attention to the direction life is leading you, you are far more likely end up in a place you don’t want to be.

Don’t make excuses for the monsters in your life

People will often go to great lengths to ignore obvious warning signs, red flags, and common sense in order to have what they want to believe fit the narrative they wish to follow.

They will even do so at their own peril.

They believe so strongly that they are right that they are blind to all that is wrong. All the while, their condition worsens and the life they want crumbles.

Addiction. Domestic abuse. Obesity. Stress. Debt. Self-injury. Eating disorders. Political ideologies.

Don’t make excuses for the monsters in your life. Don’t normalize them. And certainly, don’t ignore them. Because sooner or later you’ll see what you’ve been blind to.

Better sooner than later.

Lessons Learned from The Path Less Traveled by Zero Dean

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