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Stress is caused by trying to have power over things that are beyond your control.

Healthy habits harbor happiness.
Don't give power to those who don’t have your best interest in mind
Thank you for visiting. If you find my work of value, please consider sharing it with someone or telling them about my book. Your word of mouth is absolutely essential in helping me to reach even more people who find value in it. Please also note that this site's posts have not been updated to match their edited, revised, or rewritten counterparts in my book. Thank you. ~ Zero Dean

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Excerpt from: What stress is caused by and why you should give a damn

stress-is-caused-by-trying-to-have-power-over-things-zero-dean-girl-sun

Stress is caused by trying to have power over things that are beyond your control.

Related:

Healthy habits harbor happiness.
Don't give power to those who don’t have your best interest in mind
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