Skip and volume control


Please note: If you like the content on this page, many of the pieces on this site have been edited, updated, merged, consolidated, or entirely rewritten (as necessary) for inclusion into my new book series (which also features entirely new content).


skip-and-volume-control-for-your-mind-zero-dean-player

If you’ve ever listened to a song and turned it up because you enjoyed hearing it so much, know that you essentially have (and use) this ability to the experiences that happen in your life.

Your attention is your “volume control”. Whatever you focus on gets louder.

So when something comes on that you don’t like, do you turn it up? No. You skip it.

And this is what you can do with those tired, old, negative thoughts in your head. You skip them.

And you keep skipping until you can settle on something worth listening to — and hopefully, worth turning up.

Skip and volume control. Use as needed.

Read the comments on Facebook

Related:

skip-and-volume-control-zero-dean-pg

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Click here for details about my new book.
This website stores some user agent data. These data are used to provide a more personalized experience and to track your whereabouts around our website in compliance with the European General Data Protection Regulation. If you decide to opt-out of any future tracking, a cookie will be set up in your browser to remember this choice for one year. I Agree, Deny
560