Please note: If you like the content on this page, many of the pieces on this site have been edited, updated, merged, consolidated, or entirely rewritten (as necessary) for inclusion into my new book series (which also features entirely new content).
No one can make you get fit. And no one and nothing can stop you from getting fit if you truly want to. Your fitness is your choice.
- Making progress is more important than making excuses
- If you have the power to change something that is holding you back, and you don’t…
- A tough pill to swallow
- There are many things in this world that you are not responsible for