Please note: If you like the content on this page, much -- but not all -- of the written content featured on this site has been reviewed, edited, and updated (as necessary) and is now included my new book series (which also features entirely new content).
No one can make you get fit. And no one and nothing can stop you from getting fit if you truly want to. Your fitness is your choice.
- Making progress is more important than making excuses
- If you have the power to change something that is holding you back, and you don’t…
- A tough pill to swallow
- There are many things in this world that you are not responsible for