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Healthy habits harbor happiness.

Always be working towards what you want in life
Stress is caused by trying to have power over things that are beyond your control.

Please note: If you like the content on this page, many of the pieces on this site have been edited, updated, merged, consolidated, or entirely rewritten (as necessary) for inclusion into my new book series (which also features entirely new content).


healthy-habits-harbor-happiness-zero-dean

Healthy habits harbor happiness.

Unhealthy habits hinder happiness.

Choose your habits wisely.

Related:

Always be working towards what you want in life
Stress is caused by trying to have power over things that are beyond your control.