Dwell on the positive moments in your life


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Anytime someone — anyone — ever does something nice for you, is considerate to you, makes you laugh or smile, or otherwise just makes you feel good, always take an extra moment to acknowledge the gesture and highlight it in your mind.

Make it into something more than just a fleeting, quickly forgotten moment. Make it a memory.

The more you take the time to dwell on positive moments in your life, the more that these moments will begin to appear, and the more of them you will remember and be grateful for.

And the more you are truly grateful for these moments, the more appreciation you will have for when they happen and the people who help make them possible.

So, starting today, always make a conscious effort to dwell on these often forgotten positive moments in your life. Soon you will find that there are far more of them happening around you than you ever imagined.

“…Every single day contains delightful moments…but so many of us are so deeply zoned out, our senses dulled by that sensory overload, that we fail to recognize them.” — Dawn Sievers (From: In Both Directions)

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