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Discoveries from difficulties

When you improve your fitness you improve your life.
True value
Thank you for visiting. If you find my work of value, please consider sharing it with someone or telling them about my book. Your word of mouth is absolutely essential in helping me to reach even more people who find value in it. Please also note that this site's posts have not been updated to match their edited, revised, or rewritten counterparts in my book. Thank you. ~ Zero Dean

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Whenever life challenges you, remind yourself that there is a lesson to be learned from the experience and that it will likely not become evident until after the experience is over.

We rarely learn what a difficult experience is truly teaching us as it happens, but reminding ourselves that there is value in it can make it easier to bear.

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When you improve your fitness you improve your life.
True value
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